Journey2Empowerment Empowerment Life Coach & Reiki Master

You built a life that looks successful on the outside…
And you're exhausted from performing it.

For the woman who's done outsourcing her worth — and ready to finally trust herself. Compassionate truth-telling, embodied healing, and nervous system support for high-capacity women who are done knowing and ready to actually feel different.

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5 Ways to Stop Unconsciously Abandoning Yourself

An intimate audio series, just for you

You have the life. The career. The family. The achievements. So why do you feel so lost? You're not broken — you're a woman who learned to be everything to everyone while forgetting how to be yourself. This audio reveals the 5 patterns keeping you stuck in performance mode, plus gentle first steps back to your own truth.

  • Why you say yes before you even know you've done it
  • How your inner wisdom got buried under a lifetime of expectations
  • The real cost of being everyone's emotional manager
  • Simple practices to start hearing yourself again
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For the Threshold Moment

Breakthrough & Integration Session

1:1 Deep-Dive Session

$555
90 minutes · Coaching + Reiki

For the high-capacity woman at a threshold moment — one she doesn't trust herself to cross, or doesn't know how. We get underneath the noise together, uncover what's actually true for you, and map real steps forward. Reiki is woven in to help the shifts settle into your body, not just your mind, so you leave with clarity and real relief.

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Ongoing Support

Coaching

Two tiers of monthly support, built for wherever you're at in your journey.

Monthly

Guided Empowerment Coaching

$595 / month

You'll get clear on what's actually true for you, break the cycles of overdoing and people-pleasing that keep you stuck, and start trusting yourself again — with real accountability so insight turns into change, not just another thing you know but don't do. Two 60-minute sessions per month, plus email support and check-ins between them.

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Not sure if it's a fit? Book a Connection & Compatibility Call

Distance / Virtual

Reiki Sessions

Gentle, universal life force energy that supports healing of the mind, body, and spirit — wherever you are.

30-Minute Reiki Session

$77

A gentle, universal life force energy that supports healing of the mind, body, and spirit. Perfect for a quick reset or if you're new to Reiki and want to experience it for the first time.

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45-Minute Reiki Session

$111

A little extra time to settle in deeper — good if you're working through something specific or want more space to receive.

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Behind the Scenes Support

Virtual Assistant Services

As a coach myself, I know the behind-the-scenes work that keeps a heart-centered business running — and how much time it steals from the work you actually love. I offer VA support for women-owned, queer-owned, and healer/coach businesses: admin, content support, and client communications, backed by a background in curriculum development, staff training, and compliance documentation.

Admin Support Content & Comms Client Communications

Currently accepting a limited number of clients — reach out to talk about your needs.

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MaryAddison Yates A Bit About Me

Hi, I'm MaryAddison

For the woman who's done everything right and still feels like something's missing.

You show up. You provide. You hold it together. You've achieved things other people admire — and you smile when they call you strong, even though inside you're exhausted from never being the one who gets to fall apart.

You know what's wrong. You've read the books. You've done the therapy. You can articulate the patterns with impressive clarity. And yet — knowing hasn't translated to changing. And that gap? That's its own kind of torture.

You're not broken. You're not ungrateful. You're a woman who was never taught that her own needs were allowed to matter.

I know, because I lived it.

I spent 20 years in a career that wasn't my calling — physically painful and emotionally hollow. I spent 15 years in a marriage where I kept trying harder to fix something that was never mine to fix. Living in the cycle you probably know intimately: if I just do more… try harder… give more of myself… maybe then things will change. They didn't.

Here's the truth I had to learn the hard way: you cannot hustle your way into feeling safe, loved, and whole. That is an inside job.

It wasn't until I stopped looking outward and started doing the real work — the hard questions, therapy, coaching, and building a genuine relationship with my Higher Power and my Higher Self — that everything shifted. I quit the career that was draining me, even though I didn't know who I was without it. I walked away from a marriage that wasn't aligned — even though it broke something open in all of us.

I turned inward. I found little MaryAddison — the girl who'd been waiting patiently underneath all those roles and responsibilities. I earned her trust. And I made her a promise I intend to keep forever: I will never abandon you again. Not for social norms. Not for someone else's comfort. Not for anyone else's expectations. It's ride or die for us, little MA.

That was the beginning of everything. And it can be yours too.

I work with strong, high-capacity women who are done outsourcing their worth and their inner knowing. Women who are tired of performing okay when they're not. Women who know the next chapter is supposed to feel different — they just don't know how to get there from here.

Through compassionate truth-telling, embodied awareness, and nervous system work that creates lasting change — not just momentary insight — I help you stop abandoning yourself and start living from self-trust, clarity, and emotional sovereignty. I'll cut through the noise. I'll ask the questions you've been avoiding. And I'll hold space for the version of you that's been waiting to be seen.

You already know what needs to change. What you need is the space and support to actually do it. You have two choices: keep doing things the way you've always done them, hoping this time something will be different — or make one conscious, courageous decision to choose yourself, and let that be the beginning of the rest of your life.

You've suffered long enough. You are worthy because you exist. It's time.

Book a Breakthrough Session